CLASSES

Kickboxing & Muay Thai
Pads and Bag Drills, Shadowboxing, Clinch, Cardio & Strength and for advanced students, Sparring
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1 hr
Boxing - All Levels
Pads & Bag, Shadowboxing, Footwork, Defence drills, Conditioning and for advanced students, Sparring
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1 hr
Boxing - Beginners
Pads & Bag, Shadowboxing, Footwork, Defence drills, Conditioning and for advanced students, Sparring
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1 hr
Boxing - Advanced
Pads & Bag, Shadowboxing, Footwork, Defence drills, Conditioning and for advanced students, Sparring
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1 hr
Kickboxing & Muay Thai - Beginners
Pads and Bag Drills, Shadowboxing, Clinch, Cardio & Strength and for advanced students, Sparring
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1 hr
Boxing - Sparring
Test your skills with challenging boxing sparring sessions
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1 hr

Kickboxing & Muay Thai